Last updated: 11/25/2025

Welcome to Boundaries & Burnout.
This space was created to offer storytelling, reflection tools, creative resources, and supportive content for individuals navigating self-growth, cycle breaking, and personal transformation. While I care deeply about the experiences shared here, it’s important to clarify the limits of what this platform and its products provide.

Please read this Disclaimer carefully. By accessing this website, purchasing digital products, or interacting with any content from Boundaries & Burnout, you agree to the following:

1. Not Professional, Medical, or Therapeutic Advice

I am not a licensed therapist, counselor, psychologist, psychiatrist, medical provider, or legal professional.
All content on this website, including:

  • blog posts

  • personal stories

  • reflection prompts

  • journaling pages

  • digital workbooks

  • personalized journals

  • downloadable material

  • emails, posts, videos, or messages

is intended for creative expression, self-reflection, storytelling, and personal insight only.

Nothing offered here should be interpreted as:

  • mental-health diagnosis

  • psychological treatment

  • clinical advice

  • professional counseling

  • medical guidance

  • crisis intervention

If you need mental-health, medical, or emergency support, please contact a qualified professional or local emergency services.

2. Personal Responsibility

By using this website or purchasing any Boundaries & Burnout product, you acknowledge that:

  • You are solely responsible for how you interpret and use the content.

  • You understand that creative prompts and reflection tools may bring up emotions or memories, and you are responsible for seeking professional support if needed.

  • You won’t use the content as a substitute for medical or therapeutic care.

My role is to create thoughtful, empathetic, creative resources — not to provide clinical treatment of any kind.

3. No Guarantees

While Boundaries & Burnout aims to provide meaningful, inspiring, and grounding content, I cannot guarantee any specific outcome, emotional experience, personal transformation, or result from using these materials.

Everyone’s journey is unique.

4. Digital Product Use

All digital products — including journals, templates, reflection books, and personalized PDFs — are for personal use only, unless otherwise stated.

These products:

  • are not professional advice

  • are not clinical tools

  • are not intended to treat or diagnose anything

  • are creative and reflective in nature

If you share or print materials for others, you are responsible for making sure the content is used appropriately.

5. External Links & Third-Party Content

Boundaries & Burnout may share or link to external websites, resources, or services. These links are provided for convenience or inspiration and do not constitute an endorsement.
I am not responsible for the content, privacy practices, or actions of third-party sites.

6. Testimonials & Personal Stories

Any testimonials, stories, or personal experiences shared on this site or social platforms reflect individual journeys only. They do not guarantee that your experience will be the same.

7. Consent & Agreement

By using this website or purchasing any product from Boundaries & Burnout, you agree that:

  • You understand this Disclaimer in full

  • You accept the limitations of the content

  • You take responsibility for your own emotional and mental well-being

If you do not agree with this Disclaimer, please discontinue using the website and refrain from purchasing Boundaries & Burnout products.

A Final Note From Me

My work is rooted in compassion, creativity, lived experience, and a genuine desire to empower cycle breakers, overwhelmed moms, and anyone rebuilding themselves.
But I am not a clinician — I’m a storyteller, a creator, and a person walking my own healing path.

These tools are meant to support reflection, inspire inner awareness, and offer a safe-feeling creative space — not replace professional care.

If you’re ever unsure, struggling, or in need of support, please reach out to a trusted professional.
You deserve care that honors your full story.

Disclaimer