Welcome To
Boundaries & Burnout
A story-driven healing space about boundaries, burnout, recovery, and the rooms we learn to survive inside.
Enter the Hall of Doors
This world is built from lived experience — not fantasy.
The stories, music, reflections, and journals here exist because of years spent in silence, pressure, survival mode, over-functioning, and rebuilding.
Some of the work on this site is heavy.
Some of it is tender.
All of it is honest.
When you’re ready—
Every door in this hall represents an inner landscape many of us learn to navigate — big feelings, silence, resilience, self-protection, grief, pressure, and recovery.
None of these doors are “bad doors.”
They are simply places where experiences live,
patterns form,
and stories stay quiet until we’re ready to name them.
Here, no one opens a door alone.
The Songs
The Writing
The Reflections
This is A System.
Every song is paired with a blog post that names the pattern, the cost, and the moment of awareness.
Each track captures a moment most people are taught to swallow — fear, silence, control, compliance, exit.
Some songs lead into guided reflection journals — not to “fix” you, but to help you hear yourself again.
You can listen and walk away.
Or you can listen — and do the work gently, at your own pace.
